The art of Mindful living

Thich Nhat Hahn writes, teaches and lives mindfulness

Thich Nhat Hahn writes, teaches and lives mindfulness

Thich Nhat Hahn is probably the most famous monk/author who writes, teaches and lives mindfulness.
He was born in 1926 in Central Vietnam and joined monkhood at age sixteen. He is now one of the most respected Zen-masters of the world.
After traveling on peace missions to the VS and Europe in 1966 he was unable to go back to Vietnam because he was exiled.
He is also renown of his influence on Martin Luther King Jr. Thich Nhat Hahn persuaded Martin Luther King Jr. to oppose the Vietnam War publicly.
A year later the master was nominated for the Nobel Peace Prize.

He has published some 85 titles of accessible poems, prose, and prayers, with more than 40 in English, including the best selling; Call Me by My True Names, Peace Is Every Step, Being Peace, Touching Peace, Living Buddha Living Christ, Teachings on Love,The Path of Emancipation, and Anger.

He founded Plum Village in 1982 in France. It is a Buddhist monastery were master Thich Nhat Hahn teaches, meditates and takes care of the garden when he is not traveling around the world. Thich Nhat Hahn is giving many seminars on Mindfulness all around the world, Mama-Buddha placed one of this recorded seminars below for inspiration.

This is a video of a half day seminar on mindfulness.
You should take the time to see it all, to get into that strange, wonderful flow that master Thich Nath Hahn is creating, only by talking to you.
You get still, in yourself, aware…
But if you are really short of time, start the video at 57 minutes, the teacher will start his wise lessons from here.

Mindfulness…Thich Nhat Hahn

Mindfulness, healthy foods, no stress, good workforces, Google understands!
This video is a short (4 minute video) introduction on why Google invited Thich Nhat Hahn to their campus.

Easy Banana Pancakes

Easy Banana Pancake Recipe

Easy Banana Pancake Recipe

My sunflower, you like fruits? You like bananas? You like pancakes?
Then try this easy recipe, you will love it!

Banana Pancakes without flour.

Watch how to make flour-less banana pancakes. Mama-Buddha gives you this simple recipe of nutritious and delicious banana pancakes. Did you ever make pancakes without flour?

We all know the ‘normal daily calorie’ count. But we need to get these calories in with healthy foods. We do not need empty calories.
Do you know what 2000 calories look like?