Okay, okay, Mama Buddha gets it. You are way to busy to meditate.
But you know my sunflower, it is important, it is good for you, it relaxes you, helps you to get more in touch with your inner soul.
But time. You always have a shortage of time.
So I bring you… One Moment Meditation.
Ha! No more excuses now. You can do this meditation waiting in line, waiting on-line, in-between calls, anytime, anywhere.
It will take you 5 minutes to watch this funny, but very inspirational video. Please do so, I think you will benefit from this the rest of your life!
My sunflower, you like fruits? You like bananas? You like pancakes?
Then try this easy recipe, you will love it!
Banana Pancakes without flour.
Watch how to make flour-less banana pancakes. Mama-Buddha gives you this simple recipe of nutritious and delicious banana pancakes. Did you ever make pancakes without flour?
We all know the ‘normal daily calorie’ count. But we need to get these calories in with healthy foods. We do not need empty calories.
Do you know what 2000 calories look like?
Why you are sunflowers…
‘Mama-Buddha, why are you calling your readers sunflower?’
Good question my sunflower!
Well, I love sunflowers. The color, the brightness, how they grow quickly and how they move their sunflower-heads towards the sun. It makes me feel warm and happy inside.
And you, my dear reader, you can also have a very fast (mentally) growth.
And I know that you also love light, sunshine, bright colors and happiness.
So that is why I refer to you as sunflowers.