Mama Buddha » Feel Goods » One Moment Meditation

One Moment Meditation

By Mama-Buddha | 4 September 2013 - 17:00 |12 September 2013 Feel Goods

Okay, okay, Mama Buddha gets it. You are way to busy to meditate.
But you know my sunflower, it is important, it is good for you, it relaxes you, helps you to get more in touch with your inner soul.
But time. You always have a shortage of time.
So I bring you… One Moment Meditation.

Ha! No more excuses now. You can do this meditation waiting in line, waiting on-line, in-between calls, anytime, anywhere.
It will take you 5 minutes to watch this funny, but very inspirational video. Please do so, I think you will benefit from this the rest of your life!