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D.A.R.E. has a new face at Rising Sun Middle School

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D.A.R.E. has a new face at Rising Sun Middle School

Tanner Moore reads one of the three cards Officer Steven McKinney used to introduce himself to the sixth-grade health and human services class at Rising Sun …
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One Book Steamboat returns with community read of "The Great …

The settings and times are set, but the meaning is unique to each individual reader. There are some works on which a high school student and a senior citizen …
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You know it's a good week when 'Cake' is a new romance

Cake by Lauren Dane (Cosmo Red Hot Reads from Harlequin). Art student-slash-bike messenger Wren Davis pursues what she wants. And what she wants …
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Maya Angelou, a true inspirational author …read all about it! here!

feel goods

Taper would be 'great' economic sign: Morgan Stanley CEO

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Taper would be 'great' economic sign: Morgan Stanley CEO

Shortly before the Fed announced Wednesday it wouldn't taper its asset purchases for now, Morgan Stanley /quotes/zigman/182639 /quotes/nls/ms MS Chief …
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Quotes (9/18): Coach Coughlin

Good morning. The Carolina Panthers are an outstanding football team. They've lost two games by six points. Their defense has given up 36 points.
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Cruz-Salido quotes for October 12th fight

In a great traditional battle between Puerto Rico and Mexico, No. 1 Contender Orlando Cruz, in his first world title shot, will battle former two-time World …
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Mama Buddha’s Quote of the Day

quotes

Brinell Drive SSD has up to 420MB/s reads and uses carbon fiber …

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Brinell Drive SSD has up to 420MB/s reads and uses carbon fiber …

There are a lot of technology users out there that want something that performs and looks very nice as well. Anyone looking for a portable storage device with …
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CEO pay rule to be proposed and four other morning reads

The Federal Reserve meeting is taking up most of the spotlight in Washington on Wednesday, but here's a roundup of other stories investors will want to read.
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USA Today Puts 'Collusion' by Bozell and Graham on List of '5 Must …

USA Today's website today has a list of “5 must-read books about the Obama-Romney race,” and as you might expect, there are four books by liberal political …
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Weekend in Colourful Quotes

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Weekend in Colourful Quotes

Weekend in Colourful Quotes Wednesday, September 18, 2013 (10:53). Sandile Zuke © Backpagepix. Cavan Johnson compares football players to race-horses …
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Cheaper Insurance Rates; Save More By Checking Multiple Quotes …

Consumers who are looking for cheaper car insurance through the popular site QuoteHelper.com can now compare insurance quotes for home, health, and life …
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5 Judgmental Quotes From Tom Ford's Telegraph Profile

Tom Ford sat down for a surprisingly candid interview with the Telegraph before his Spring 2014 runway show this week, but instead of learning more about his …
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One Moment Meditation

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One Moment Meditation

One Moment Meditation

One Moment Meditation

Okay, okay, Mama Buddha gets it. You are way to busy to meditate.
But you know my sunflower, it is important, it is good for you, it relaxes you, helps you to get more in touch with your inner soul.
But time. You always have a shortage of time.
So I bring you… One Moment Meditation.

Ha! No more excuses now. You can do this meditation waiting in line, waiting on-line, in-between calls, anytime, anywhere.
It will take you 5 minutes to watch this funny, but very inspirational video. Please do so, I think you will benefit from this the rest of your life!

Easy Banana Pancakes

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Easy Banana Pancake Recipe

Easy Banana Pancake Recipe

My sunflower, you like fruits? You like bananas? You like pancakes?
Then try this easy recipe, you will love it!

Banana Pancakes without flour.

Watch how to make flour-less banana pancakes. Mama-Buddha gives you this simple recipe of nutritious and delicious banana pancakes. Did you ever make pancakes without flour?

We all know the ‘normal daily calorie’ count. But we need to get these calories in with healthy foods. We do not need empty calories.
Do you know what 2000 calories look like?